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	<title>Andrea Hughes Medical Herbalist</title>
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	<link>http://www.sussexherbalist.co.uk</link>
	<description>Western Medical Herbalists blend holistic treatment with a sound understanding of orthodox medicine...</description>
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		<item>
		<title>IBS Awareness Month: Special Offer &#8211; Reduced Consultation Fee</title>
		<link>http://www.sussexherbalist.co.uk/herbal-medicine/ibs-awareness-month-special-offer-reduced-consultation-price/363/</link>
		<comments>http://www.sussexherbalist.co.uk/herbal-medicine/ibs-awareness-month-special-offer-reduced-consultation-price/363/#comments</comments>
		<pubDate>Wed, 02 May 2012 18:32:01 +0000</pubDate>
		<dc:creator>Andrea Hughes</dc:creator>
				<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.sussexherbalist.co.uk/?p=363</guid>
		<description><![CDATA[IBS or Irritable Bowel Syndrome is one of the most common gastrointestinal complaints.
I would say that at least 70% of Patients that I see have digestive symptoms such as bloating, abdominal pain, gas or flatulence with bouts of constipation&#8230; <a href="http://www.sussexherbalist.co.uk/herbal-medicine/ibs-awareness-month-special-offer-reduced-consultation-price/363/" class="read_more">read the rest</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Herb Group Meeting &#8211; Herbal Spring Cleaning?</title>
		<link>http://www.sussexherbalist.co.uk/herbal-medicine/spring-herb-group-meeting-herbal-spring-cleaning/349/</link>
		<comments>http://www.sussexherbalist.co.uk/herbal-medicine/spring-herb-group-meeting-herbal-spring-cleaning/349/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 18:15:36 +0000</pubDate>
		<dc:creator>Andrea Hughes</dc:creator>
				<category><![CDATA[Events Testimonials]]></category>
		<category><![CDATA[Events, Talks & Workshops]]></category>
		<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.sussexherbalist.co.uk/?p=349</guid>
		<description><![CDATA[With the sun on our backs as we cleared our herb garden of weeds this weekend, Spring felt like it was no longer a promise but a reality.
The young leaves of  Nettle and small shoots of Galium ( goosegrass)&#8230; <a href="http://www.sussexherbalist.co.uk/herbal-medicine/spring-herb-group-meeting-herbal-spring-cleaning/349/" class="read_more">read the rest</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chickweed Infused Oil</title>
		<link>http://www.sussexherbalist.co.uk/herbal-medicine/chickweed-infused-oil/338/</link>
		<comments>http://www.sussexherbalist.co.uk/herbal-medicine/chickweed-infused-oil/338/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 20:14:00 +0000</pubDate>
		<dc:creator>Andrea Hughes</dc:creator>
				<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.sussexherbalist.co.uk/?p=338</guid>
		<description><![CDATA[Last week  a lovely family came to see me, their child has severe eczema.
As part of the Consultation we spoke about different herbs which can help this condition and I mentioned Chickweed for its ability to soothe the maddening&#8230; <a href="http://www.sussexherbalist.co.uk/herbal-medicine/chickweed-infused-oil/338/" class="read_more">read the rest</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>October &#8211; digging roots</title>
		<link>http://www.sussexherbalist.co.uk/herbal-medicine/october-digging-roots/331/</link>
		<comments>http://www.sussexherbalist.co.uk/herbal-medicine/october-digging-roots/331/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 18:08:22 +0000</pubDate>
		<dc:creator>Andrea Hughes</dc:creator>
				<category><![CDATA[Events, Talks & Workshops]]></category>
		<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.sussexherbalist.co.uk/?p=331</guid>
		<description><![CDATA[Roots are quite amazing medicine on every level and there is something quite satisfying about unearthing this hidden medicine.
Today at our Herb Group Meeting we dug Soapwort root, Valerian and Burdock.
The Burdock root is sweet to taste and&#8230; <a href="http://www.sussexherbalist.co.uk/herbal-medicine/october-digging-roots/331/" class="read_more">read the rest</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>September Herb Group Meeting</title>
		<link>http://www.sussexherbalist.co.uk/herbal-medicine/september-herb-group-meeting/328/</link>
		<comments>http://www.sussexherbalist.co.uk/herbal-medicine/september-herb-group-meeting/328/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 19:42:09 +0000</pubDate>
		<dc:creator>Andrea Hughes</dc:creator>
				<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.sussexherbalist.co.uk/?p=328</guid>
		<description><![CDATA[Amazing how dark it was this evening, gone are our light evenings of weeding our garden but we are now enjoying the fruits of our labour at last!
The atmosphere was great in the potting shed, Martin had the woodburner&#8230; <a href="http://www.sussexherbalist.co.uk/herbal-medicine/september-herb-group-meeting/328/" class="read_more">read the rest</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Healthy Winter</title>
		<link>http://www.sussexherbalist.co.uk/herbal-medicine/321/321/</link>
		<comments>http://www.sussexherbalist.co.uk/herbal-medicine/321/321/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 19:24:38 +0000</pubDate>
		<dc:creator>Andrea Hughes</dc:creator>
				<category><![CDATA[Events, Talks & Workshops]]></category>
		<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.sussexherbalist.co.uk/?p=321</guid>
		<description><![CDATA[I know it may seem too early, what with us barely into Autumn but we ought to take note of the squirrels and begin to prepare for the change of season&#8230;.
I invite you to:
<span style="font-family: Verdana,sans-serif;"><span style="font-size: medium;"><strong>YOUR HEALTHY WINTER!</strong></span></span>&#8230; <a href="http://www.sussexherbalist.co.uk/herbal-medicine/321/321/" class="read_more">read the rest</a>]]></description>
		<wfw:commentRss>http://www.sussexherbalist.co.uk/herbal-medicine/321/321/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Elderberry Syrup</title>
		<link>http://www.sussexherbalist.co.uk/herbal-medicine/elderberry-syrup/313/</link>
		<comments>http://www.sussexherbalist.co.uk/herbal-medicine/elderberry-syrup/313/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 20:30:40 +0000</pubDate>
		<dc:creator>Andrea Hughes</dc:creator>
				<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.sussexherbalist.co.uk/?p=313</guid>
		<description><![CDATA[What a wonderful day this Herbalist has enjoyed, collecting elderberries and rosehips with dear friends from rainbow medicine circle ( www.rainbowmedicinecircle.com)
I really can&#8217;t believe how time has flown this year, seems only a few weeks ago  that we were&#8230; <a href="http://www.sussexherbalist.co.uk/herbal-medicine/elderberry-syrup/313/" class="read_more">read the rest</a>]]></description>
		<wfw:commentRss>http://www.sussexherbalist.co.uk/herbal-medicine/elderberry-syrup/313/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Workshop</title>
		<link>http://www.sussexherbalist.co.uk/herbal-medicine/workshop/296/</link>
		<comments>http://www.sussexherbalist.co.uk/herbal-medicine/workshop/296/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 18:43:44 +0000</pubDate>
		<dc:creator>Andrea Hughes</dc:creator>
				<category><![CDATA[Events, Talks & Workshops]]></category>
		<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.sussexherbalist.co.uk/?p=296</guid>
		<description><![CDATA[We had great fun making all sorts of lovely things as well as drinking lots of herb tea from the garden!
enjoy the pictures of the making of Rose Cream!
WordPress decided to change the order of the photo&#8217;s the&#8230; <a href="http://www.sussexherbalist.co.uk/herbal-medicine/workshop/296/" class="read_more">read the rest</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Community Herb Group Meeting July</title>
		<link>http://www.sussexherbalist.co.uk/herbal-medicine/community-herb-group-meeting-july/272/</link>
		<comments>http://www.sussexherbalist.co.uk/herbal-medicine/community-herb-group-meeting-july/272/#comments</comments>
		<pubDate>Sat, 09 Jul 2011 15:30:59 +0000</pubDate>
		<dc:creator>Andrea Hughes</dc:creator>
				<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.sussexherbalist.co.uk/?p=272</guid>
		<description><![CDATA[Look how our garden has grown!! it is beautiful!
We had fun collecting Hypericum perforatum flowers to make oil, I look forward to seeing everybody&#8217;s little bottle&#8217;s of red oil very soon!
enjoy the photo&#8217;s..<a rel="attachment wp-att-273" href="http://www.sussexherbalist.co.uk/herbal-medicine/community-herb-group-meeting-july/272/attachment/dscf0639/"><img class="alignleft size-medium wp-image-273" title="DSCF0639" src="http://www.sussexherbalist.co.uk/wp-content/uploads/2011/07/DSCF0639-300x400.jpg" alt="Community Herb Group Meeting July   in herbal medicine" width="300" height="400" /></a>
here we&#8230; <a href="http://www.sussexherbalist.co.uk/herbal-medicine/community-herb-group-meeting-july/272/" class="read_more">read the rest</a>]]></description>
		<wfw:commentRss>http://www.sussexherbalist.co.uk/herbal-medicine/community-herb-group-meeting-july/272/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Local Herbs &#8211; Filipendula ulmaria</title>
		<link>http://www.sussexherbalist.co.uk/herbal-medicine/local-herbs-filipendula-ulmaria/251/</link>
		<comments>http://www.sussexherbalist.co.uk/herbal-medicine/local-herbs-filipendula-ulmaria/251/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 19:26:17 +0000</pubDate>
		<dc:creator>Andrea Hughes</dc:creator>
				<category><![CDATA[Herbal Medicine]]></category>

		<guid isPermaLink="false">http://www.sussexherbalist.co.uk/?p=251</guid>
		<description><![CDATA[<a rel="attachment wp-att-255" href="http://www.sussexherbalist.co.uk/herbal-medicine/local-herbs-filipendula-ulmaria/251/attachment/dscf0588-2/"><img class="alignleft size-medium wp-image-255" title="DSCF0588" src="http://www.sussexherbalist.co.uk/wp-content/uploads/2011/06/DSCF05881-300x225.jpg" alt="Local Herbs   Filipendula ulmaria   in herbal medicine" width="300" height="225" /></a> Such a delight to find an abundance of this wonderful, very useful herb growing so close to where I live. It really is amazing how we can find so many powerful medicines growing just right where&#8230; <a href="http://www.sussexherbalist.co.uk/herbal-medicine/local-herbs-filipendula-ulmaria/251/" class="read_more">read the rest</a>]]></description>
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