Your Healthy Winter
I know it may seem too early, what with us barely into Autumn but we ought to take note of the squirrels and begin to prepare for the change of season….
I invite you to:
YOUR HEALTHY WINTER!
HERBAL MEDICINE WORKSHOP
Be your own Herbalist this winter and prepare your winter medicine chest with safe, effective and easy to make remedies.
This one day workshop will include:
Learning about antibacterial, anti-infective, immune supporting herbs and essential oils to treat:
- colds and flu
- sore throats, tonsilitis
- sinus infections
- earache, ear infections
- coughs
Practical sessions making your own:
- Wild Cherry Cough Syrup
- ‘Thieves’ Vinegar
- Anti-infective Chest Rub
- Cold and Flu Tea
The day will run from 10am – 4pm and will cost £40.00 per person on the following dates:
Saturday 8th October. ( now full)
Saturday19th November.
Cost includes all four remedies and course notes.
Places limited to 4 people per date so please book early.
To book please email: andrea@sussexherbalist.co.uk
or telephone me on: 07940 852118