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Functional Medicine

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Vitamin D: Information, Testing and Dosing

Vitamin D has really hit the headlines in the last few months and quite rightly so as it is extremely important! Only last week (October 2020) a study was published giving very promising results in the treatment of Covid-19 with Vitamin D (1) and in fact that study prompted me to write more. The purpose […]

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Research Spotlight: Frankincense and Brain Tumours.

I have set a new intention to collate my clinical thoughts, initially I thought once a week but knowing my time limitation it might be more like once a month!I will share themes I have noticed within my practice and interesting research papers that I have found as a result of seeing certain presenting conditions. […]

Testimonials

Spring Workshop April 2014
Some comments from some of the participants… That was a wonderful workshop thank you very much indeed. I do love having all these potions to shake and stir. Your enthusiasm and energy are so inspirational and your philosophy on plants and life. Please keep me posted of any further courses; so interesting. And think I’ve found my new herbalist!! Thanks again; it was inspiring and a spring tonic in every way! Hope to see you again soon.
Spring Workshop April 2014Worthing
Help with ME/CFS
Went to see Andrea for a consultation again yesterday. I suffer from ME, and since she has helped me in the past to feel improvement, after going through a rough patch with it recently I turned to her for some help. She gave me a lot of helpful advice and also set me up with some herbal medicine and different vitamin supplements, specifically for my needs and to help support my health. Well, last night I took two of the Withania capsules before bed as she suggested and used some relaxation and… Read more
Help with ME/CFS
SIBO Improvement!
After 6 weeks of herbal medicine and diet for SIBO, after years of suffering: Extreme symptoms of fainting, fatigue, malasie – GONE 100% Abdominal sensations, pain, itchiness, uneasiness – GONE 100% Burping, gurlgling, hiccups – GONE 80% – sometimes noticeable, sometimes not, mild, feeling normal, can forget about it!! K.S – Worthing.
SIBO Improvement!
Looking to get my energy back...
I approached Andrea suffering from Adrenal Fatigue, which was persistent and was impacting significantly on my activities so I did what was necessary, but had no energy to enjoy other activities. Armed with my food diary and a recent blood test, my initial consultation was impressive – discussing all concerns with a very approachable Andrea, who explained clearly what she felt were pertinent issues, came up with a treatment protocol of supplements, herbs, diet and self-help, with a couple of … Read more
Christina AspharFerring, West Sussex
The Herbalist who saved Christmas
I have never written a testimonial as I am not one for sharing on computers but today I realised there must be many mums, wives,people going through the same pre christmas franticness that I am. After many years of working together wonderful Andrea has helped me get better by being not just a herbalist but an amazing teacher of life. Breathe through christmas and bathe in epsom salts thank you Andrea for reminding me life is so simple if you let it be.
AimieWorthing
Fantastic workshop
Hi Andrea, Thank you so much for a fantastic workshop! I really enjoyed it – I’m sure we all did! I’m enjoying those wonderful bottles of syrup magic – I’ve never tasted anything more delicious – tastes of the countryside, sunshine, fresh air, of the pulse of life. You gave us lots of info, and lots to think about. Collected a few rosehips today too, on the Downs. I’d love to do more workshops – even if the subject isn’t something I’d necessarily do at home, it broadens one’s understa… Read more
Fantastic workshop
Stress Levels
I just wanted you to know that I am doing much better and my stress levels have been greatly reduced. I wanted to thank you for your help and support at a very difficult time for me it was extremely beneficial. I will of course contact you again should I need to and will continue to recommend you to others!
Stress LevelsWorthing
Integral to my Motherhood Journey
I first met Andrea a few years ago during one of her herbal walks at Culberry Nursery. I immediately felt her light, joy and kindness – making herbalism sound so effective and magical, yet accessible. I’ve taken some of her wonderful workshops, and she has been an extremely integral part of my motherhood journey – from the very beginning right through to the present…and my daughter is now almost four years old! She has also been a wonderful, generous and supportive friend. I cannot recomme… Read more
ReneeWorthing
No to Statins
I am so pleased I was introduced to Andrea Hughes as my Doctor prescribed Statins and I had bad side effects in the liver. Since seeing Andrea and taking the Herbs my cholesterol levels have gone down considerably with no side effects. She also added extra herbs to help relieve Arthritis in my wrist which is no longer a problem. I have just been diagnosed with Type 2 Diabetes and again she has helped me. Thanks Andrea.
No to Statins
Everything seems to make sense and tie in perfectly
Everything seems to make sense and tie in perfectly.  You know I have only felt the anxious feelings a couple of days since starting the herbs and that was just before my period a week ago – and really mild This is the best month I have had for at least 6months – so something must be working! I am so grateful for all your help. The anxiety/moods really were taking over my life – affecting my relationship with my partner and the kids!
Everything seems to make sense and tie in perfectly